Zen diver

Float at eye level, the sun illuminates the rocks of the bay, listen to the sound of the waves, breathe deeply, deflate the buoyancy compensator and enter another world:
"your Underwater World" .
The beginning of the journey to discover the sea around you e inside you.

I will guide you hand in hand on a journey made of new sensations, new experiences that will improve both your diving technique and your earthly life.
You will learn awareness of the power that the breath has over you.
You will learn to relax completely and finally you will learn underwater meditation,
in a completely innovative style, to become a true "Zen Diver"!

This path is divided into three experiences:
Underwater Breathing.
The Underwater Relaxation.
The Underwater Meditation.
You will be free to try only the first experience or to complete the entire path to become a diver and a deeper person.

Cost for each session: Euro 120
Duration of the session: Half day
Each session includes:
A little theoretical lesson
A practice on the ground (pranayama breathing)
A dive into the sea.

PROMOTIONAL OFFER FOR EURO 60 SESSION!

www.apneazen.com
www.atlantisdivingcentre.com